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Concept2, Inc

6 Wege für ein 30-Minuten-Workout

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Jun 28, 2022
Haben Sie nur 30 Minuten Zeit, um zu trainieren? Wir wissen, dass Zeit wertvoll ist (und an manchen Tagen sehr knapp!) und wie wichtig es sein kann, sich zu bewegen. Deshalb haben wir unsere Mitarbeiter gefragt, wie sie diese 30 Minuten kostbarer Zeit am besten nutzen können. Ganz gleich, ob Sie in Ihrer Mittagspause ein ganzes Training einschieben oder nur 30 Minuten Zeit haben, wir haben für Sie das Richtige. Continue Reading ›

6 Ways to a 30-Minute Workout

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Jun 28, 2022
Do you only have 30 minutes to work out? We know that time is valuable (and very limited some days!) and how important working out can be. So, we reached out to our employees for their favorite ways to use those 30 minutes of precious time. Whether you’re squeezing in workout time on your lunch break, or only have 30 minutes, we have you covered. Continue Reading ›

ReRow (ReSki oder ReRide) Dein Lieblings Workout

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Mai 11, 2022

Erinnern Sie sich an das tolle Training, das Sie vor ein paar Wochen absolviert haben? Mit der ReRow-Funktion (oder ReSki und ReRide) auf dem PM können Sie es ganz einfach wiederholen, und zwar mit dem Tempo Ihrer früheren Leistung. Diese Funktion bietet Ihnen das Ziel, Ihre frühere Leistung zu erreichen oder zu verbessern, und die Motivation, gegen Ihren Pacer anzutreten, wenn Sie möchten. Continue Reading ›

Concept2 Compatible Apps: Try Selfloops

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Dez 04, 2020

There are many ways that technology can add variety to your routine. In addition to our free app, ErgData, there are a number of apps that connect with the Performance Monitor 5 (PM5) via Bluetooth and ANT+. (If you have a PM2, PM3 or PM4, there still are a few options to consider which may require a cable or other additional device. The PM5 can also be retrofitted to all models.) Continue Reading ›

Short and Spicy Workouts from the Archives

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Okt 14, 2020

Here are some great, 30-minute workout ideas from our archives. From 1991 to 2003, Larry Gluckman served Concept2 as our Human Resource person--and everyone’s personal coach. Larry had coached numerous Olympic and National Team crews in the years before he joined Concept2, and went back to coaching after he left us. His workout wisdom is evergreen, and well worth reposting 25 years later—with a few updates to reflect that fact that we now have the SkiErg and BikeErg in addition to our RowErg.
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Rowing Workout Tips and Tricks

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Sep 29, 2020

We’ve seen a lot of creativity this year, as regattas, fitness competitions and organized sporting events have had to adjust due to the coronavirus outbreak. There have been virtual events and competitions popping up all over the world and we’ve been amazed at the lengths people have gone to keep us connected and active during these crazy times.

The USRowing Virtual Fall is currently underway and was created to help the rowing community stay connected, compete in virtual regattas, and have the chance to win prizes. They’ve partnered with five of the nation’s largest head races, and others, to come up with 16 great events. The Head Of The Charles Regatta® has gone completely remote with an on water event, a participatory RowErg event and a live RowErg race open to all! Now’s your chance to compete in the premier US regatta. Continue Reading ›

Concept2 Compatible Apps: Try asensei

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Jun 05, 2020

“asensei” is an iOS App that connects with the Performance Monitor 5 (PM5) via Bluetooth. With the app, you can join coached video workouts with others around the world. Choose from a growing list of world-class coaches including two-time Gold Medalist and World Champion Eric Murray, YouTube rowing instructor Shane Farmer of Dark Horse Rowing, and San Francisco Studio Rowing coach Johan Quie. Continue Reading ›

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